tisdag, oktober 31, 2023

Träningstips från landslagstränare!

 

I veckans vlogg har jag fått träningstips från en landslagstränare. Kör fem intervallpass, tar upp en gammal träningsform jag inte gjort på länge och mycket mer! 

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Följ mig gärna på mina bloggar:

https://adamsteen.se

https://www.addesteek.se


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Strava

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Fello

Hojta till om du har tips på jobb eller någon lämplig utbildning till mig, eller om du behöver hjälp med träningsupplägg/teknikträning på skidor/rullskidor, eller vill ingå någon annan form av samarbete:

Mail: adam@adamsteen.se

Mobil: +46 76 166 49 97

tisdag, oktober 24, 2023

Inlagd på psyket?! #ADHD!

 

Här har ni veckans vlogg. Med tanke på titeln kan det inte ha gått speciellt bra.. Eller?! 

Bli medlem i kanalen för att få åtkomst till flera förmåner: https://www.youtube.com/channel/UCn98udtjJg4gK3G4ZXo5X3Q/join
_____

Följ mig gärna på mina bloggar:

https://adamsteen.se

https://www.addesteek.se


Youtube

Instagram

Facebook

Twitter

Strava

Spreadshop

Fello

Hojta till om du har tips på jobb eller någon lämplig utbildning till mig, eller om du behöver hjälp med träningsupplägg/teknikträning på skidor/rullskidor, eller vill ingå någon annan form av samarbete:

Mail: adam@adamsteen.se

Mobil: +46 76 166 49 97

torsdag, oktober 19, 2023

CBD Olja: En Ny Hjälpare för Hälsa och Välmående




CBD olja, ett relativt nytt tillskott på den svenska marknaden, har snabbt blivit populärt som ett naturligt botemedel för att lindra olika symptom och förbättra människors hälsa. CBD, eller cannabidiol, är en icke-psykoaktiv förening som utvinns från cannabisväxten och som sägs ha en rad hälsofördelar.


En av de mest framträdande användningarna av CBD är dess förmåga att lugna oro och stress. Många människor rapporterar att CBD olja har hjälpt dem att hantera vardagens påfrestningar och främjat avslappning. Dessutom har CBD visat sig ha potentiella smärtlindrande egenskaper och kan hjälpa till med muskelavslappning.


Forskning har även antytt att CBD kan vara bra för hjärtat och blodådrorna genom att minska blodtrycket och förbättra cirkulationen. Dess immunstärkande egenskaper och antiinflammatoriska effekter har gjort det till en önskvärd tillsats i många människors hälsorutiner.


Intressant nog har CBD olja även blivit populär för användning hos husdjur. Många ägare ger sina hundar CBD-olja för att lindra problem som onda leder, nervositet och sömnlöshet.


I ett samhälle där många söker naturliga och holistiska metoder för att främja hälsa och välmående, erbjuder CBD olja en spännande möjlighet. Dock är det alltid klokt att konsultera med en läkare eller veterinär innan man börjar använda CBD-olja för att hantera specifika hälsoproblem.

tisdag, oktober 17, 2023

Anmäld till #Vasaloppet 2024! + en massa intervaller

 

Nu är jag anmäld till det 100:e Vasaloppet nästa år. Spännande!

Jag kör mina första intervaller på nästan en månad, ni kanske kan tänka er utfallet av dessa?! Speciellt då det blåst satan denna vecka!

Det och en rad annat i veckans vlogg!

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Bli medlem i kanalen för att få åtkomst till flera förmåner: https://www.youtube.com/channel/UCn98udtjJg4gK3G4ZXo5X3Q/join

_____ 

 Följ mig gärna på mina bloggar:

https://adamsteen.se

https://www.addesteek.se


Youtube

Instagram

Facebook

Twitter

Strava

Spreadshop

Fello

Hojta till om du har tips på jobb eller någon lämplig utbildning till mig, eller om du behöver hjälp med träningsupplägg/teknikträning på skidor/rullskidor, eller vill ingå någon annan form av samarbete:

Mail: adam@adamsteen.se

Mobil: +46 76 166 49 97

tisdag, oktober 10, 2023

Avslöjar vinterns klubb + sjuka stories från förr + ANNAT


Här kommer veckans vlogg! 

- Avslöjar min skidklubb för vintern 

- Träning enligt planen

- Sjuka stories från förr. Bland annat hur en #OS-#guldmedaljör hjälper mig hem då jag inte är helt i mina sinnes fulla bruk

- Nya värmehandskar från #HeatPerformance och springskor från #Hoka

- Första löpningen på flera veckor 

- Sinnessjukt #psyk-pass som avslutning. 

Det och mycket mer i dagens vlogg!


Länk till film om plantsättning 2010: https://www.youtube.com/watch?v=aGIZGNVY7zM&t=4s

Länk till Heat Performance: https://www.heatperformance.se

Bli medlem i kanalen för att få åtkomst till flera förmåner:
_____


Följ mig gärna på mina bloggar:

https://adamsteen.se

https://www.addesteek.se


Youtube

Instagram

Facebook

Twitter

Strava

Spreadshop

Fello

Hojta till om du har tips på jobb eller någon lämplig utbildning till mig, eller om du behöver hjälp med träningsupplägg/teknikträning på skidor/rullskidor, eller vill ingå någon annan form av samarbete:

Mail: adam@adamsteen.se

Mobil: +46 76 166 49 97

lördag, oktober 07, 2023

Betting Options on Alpine Skiing

Betting on alpine skiing is one of the most popular forms of wagering on winter sports. This sport includes skiing competitions in mountainous regions, including the Alps, Rockies, and Himalayas, to name a few.

In alpine skiing betting, bettors can place wagers on various aspects of the sport. Below are some of the betting options available for alpine skiing:

1. Race Winner: You can bet on which skier will be the winner of a specific race. This option is commonly used in major and important competitions.

2. Podium Finish: In this option, you can bet on which position a skier will finish in the race, such as first, second, third, and so on.

3. Timing: You can place a bet on the time a skier will achieve in a race. This option is typically used in speed competitions.

4. Medal Betting: In this option, you can bet on which country will win gold, silver, or bronze medals in a specific ranking.

5. Points Betting: You can bet on the total points a skier will score in a competition.

These are just a few examples of the available betting options, and there are others depending on the type of race and specific conditions. It is important to note that before placing any bets, it is advisable to research news and statistics related to the skiers and competitions in order to make more informed decisions.

For a reliable platform to place your bets on alpine skiing events, you can visit Hazarat. Hazarat offers a user-friendly interface, a wide range of betting options, and competitive odds for ski enthusiasts. Whether you're a casual bettor or a seasoned gambler, Hazarat provides a secure and enjoyable betting experience. Visit Hazarat today and take part in the excitement of alpine skiing betting.

Please note that gambling should always be done responsibly, and it is recommended to check the legality of online gambling in your jurisdiction before engaging in any betting activities.

The Importance of Reading Reviews Before Selecting a Gambling Website

In the world of online gambling, where countless websites claim to offer the best experience, it is crucial to exercise caution and make informed decisions. One of the most effective ways to do so is by reading reviews before selecting a gambling website. These reviews provide valuable insights and information that can help potential players choose a trustworthy and reliable platform. Here are some reasons why reading reviews is of utmost importance.

1. Safety and Security: The safety and security of personal and financial information should be a top priority when choosing a gambling website. Reviews often highlight the security measures implemented by different platforms, including encryption protocols and data protection policies. By reading reviews, players can assess the level of security provided by a website and make an informed decision to protect their sensitive data.

2. Reputation and Reliability: Reviews shed light on the reputation and reliability of a gambling website. They provide insights into the experiences of other players, highlighting factors such as prompt payouts, fair gaming practices, and responsive customer support. By reading reviews, potential players can gauge the credibility of a website and avoid platforms with a history of fraudulent activities or poor customer service.

3. Game Selection and Quality: Different gambling websites offer a wide range of games, from slots to poker and sports betting. Reviews often discuss the variety and quality of games available on a platform, including the software providers and developers associated with the website. By reading reviews, players can choose a gambling website that offers their preferred games and ensures a high-quality gaming experience.

4. Bonuses and Promotions: Bonuses and promotions play a vital role in attracting new players and keeping existing ones engaged. Reviews provide detailed information about the bonuses and promotions offered by gambling websites, including welcome bonuses, free spins, loyalty programs, and more. By reading reviews, players can compare different platforms and select the one that offers the most lucrative and fair bonus offers.

5. User Experience and Interface: The user experience and interface of a gambling website can significantly impact the overall gaming experience. Reviews often discuss the website's design, ease of navigation, mobile compatibility, and overall user-friendliness. By reading reviews, players can determine whether a website provides a seamless and enjoyable user experience, enhancing their online gambling journey.

In conclusion, reading reviews before selecting a gambling website is essential for a safe, enjoyable, and rewarding online gambling experience. Reviews offer valuable insights into the safety measures, reputation, game selection, bonuses, and user experience of different platforms. By taking the time to read reviews and gather information, potential players can make informed decisions and choose a trustworthy and reliable gambling website. Remember, prioritizing safety, security, and quality is key when venturing into the world of online gambling.

fredag, oktober 06, 2023

Admiring Formestan: The Accurate Football Tipster for Iran League Predictions

In the realm of football predictions, it is essential to recognize and appreciate those who consistently deliver accurate forecasts. Today, we turn our attention to Formestan, a renowned Telegram channel owned by the bakht.org website, specializing in predicting Iran League matches. Formestan's remarkable accuracy and commitment to providing reliable predictions deserve our admiration and recognition.

The Iran League, also known as the Persian Gulf Pro League, is a highly competitive football league filled with passionate fans and talented teams. Successfully predicting the outcomes of matches in such a challenging environment requires a deep understanding of Iranian football dynamics, astute analysis, and extensive knowledge. Formestan has consistently displayed these qualities, offering accurate predictions time and again.

One of the key factors contributing to Formestan's success lies in their meticulous research and analysis. They go above and beyond to gather comprehensive data, meticulously studying team performances, player form, statistics, and tactical aspects of each match. Their commitment to thorough analysis allows them to make well-informed predictions that often prove to be remarkably accurate.

Formestan's expertise and understanding of the Iranian football landscape set them apart from others. They possess a profound knowledge of the teams, their playing styles, and the intricacies of the league. This deep understanding enables them to identify patterns, trends, and factors that influence match outcomes, providing them with a competitive edge in making accurate predictions.

What truly distinguishes Formestan is their consistent accuracy. Match after match, they showcase their ability to foresee results with a high level of precision. Their track record speaks volumes, with numerous instances of successfully predicting surprising upsets, closely contested matches, and even the occasional underdog triumph.

The accuracy of Formestan's predictions benefits not only avid fans eagerly awaiting match outcomes but also bettors seeking well-informed decisions. Their predictions serve as a valuable resource, allowing individuals to make informed bets and increase their chances of success in the Iran League.

In conclusion, Formestan, the Telegram channel owned by bakht.org, deserves great admiration for their accuracy in predicting outcomes for Iran League matches. Their extensive research, profound understanding of the league, and consistent accuracy have earned them a well-deserved reputation among football enthusiasts. Formestan's predictions have become an invaluable resource for fans, bettors, and anyone interested in the Iran League. We applaud their remarkable skills and express deep gratitude for their contributions to the world of football prediction.

Source: bakht.org

Using AI in Football Prediction

In today's world, Artificial Intelligence (AI) is being utilized in various fields as an advanced technology. One interesting application of AI is in the realm of sports, particularly in football. The use of AI in predicting football match outcomes greatly assists teams and enthusiasts of this sport. In this article, we will explore the applications of AI in football prediction.

One of the primary applications of AI in football prediction is the analysis of football data. By employing AI algorithms and models, one can accurately analyze player and team trends and patterns. This information aids coaches and teams in formulating appropriate strategies for upcoming matches.

Furthermore, AI can be used in predicting match results. By analyzing past data, AI algorithms can make accurate predictions about match outcomes based on factors such as team form, goal-scoring and conceding probabilities, and team statistics. This enables teams and bettors to make better decisions regarding betting and odds.

Moreover, AI can also be useful in predicting injury trends and player susceptibility to physical injuries. By analyzing data related to player injuries and healthcare measures, one can proactively identify players' physical needs and prevent injuries. This helps coaches and teams devise suitable strategies to maintain the players' health and utilize injury prevention measures throughout the season.

Ultimately, the use of AI in football prediction allows teams and enthusiasts of this sport to derive maximum benefits from football data analysis. With the continuous advancement of technology and AI algorithms, it is expected that this technology will be more widely utilized in football, playing a significant role in teams' decision-making and match predictions.

In conclusion, using AI in football prediction enables teams and enthusiasts of this sport to formulate better strategies and make more informed decisions regarding match outcomes through accurate data analysis. With the growth and progress of AI, it is hopeful that this technology will be extensively employed in other sports as well, playing a crucial role in sports decision-making.

Also read: Admiring Formestan: The Accurate Football Tipster for Iran League Predictions

Source: bakht.org

The Importance of Betting Knowledge: A Path to Success in Gaming and Finding the Right Casino

Gaming and betting have become immensely popular forms of entertainment, with a significant increase in the number of casinos and online betting platforms. However, in order to truly capitalize on these opportunities and achieve success in the world of betting, it is essential to possess the necessary knowledge about various aspects of the industry. This includes understanding the different types of games, the rules governing them, the types of bonuses available, how to acquire them, identifying top casinos, and finding the one that best fits our needs. In this article, we will delve into the significance of betting knowledge and explore its key components.

1. Knowledge about Types of Games

One of the fundamental pillars of betting knowledge is being well-versed in the various types of casino games that exist. Each game comes with its own set of unique rules and strategies. Familiarizing oneself with these rules and strategies enables us to make more informed betting decisions. Some popular games that require a solid understanding of betting knowledge include poker, blackjack, roulette, and sports betting.

2. Knowledge of Game Mechanics

Understanding the mechanics of each game and mastering the associated rules and techniques is critical for success in betting. Every game has its own specific methods and tactics that can lead to optimal outcomes. For instance, in poker, having knowledge of the card value hierarchy, game strategies, and the ability to analyze opponents' behavior can significantly enhance decision-making and increase the probability of winning.

3. Knowledge of Types of Bonuses and How to Acquire Them

One of the exciting aspects of betting is the availability of various bonuses and rewards. Acquiring knowledge about the different types of bonuses and how to obtain them equips us with the tools to maximize these opportunities. Some common bonuses include welcome bonuses, deposit bonuses, free prizes, and exclusive competitions. By possessing the right knowledge, we can identify the casinos that offer the most lucrative bonuses and rewards, enabling us to increase our profits.

4. Knowledge of Top Casinos and Finding the Right Fit

Having a solid understanding of top casinos and the methods to identify the one that best suits our requirements is of utmost importance. Playing at a reputable and well-established casino provides us with a higher level of security and confidence. Key factors to consider when selecting a casino include licensing and regulatory compliance, game variety and software quality, customer support, and reliable payment and withdrawal methods.

By possessing knowledge about these aspects, we can ensure a more enjoyable and fruitful betting experience. Moreover, knowing the top casinos and finding the one that aligns with our preferences allows us to make informed decisions, thereby enhancing our chances of success.

Conclusion

In conclusion, betting knowledge plays a vital role in achieving success in betting games. By acquiring knowledge about the different types of games, understanding their mechanics, familiarizing ourselves with various types of bonuses and how to acquire them, and identifying the top casinos that meet our needs, we are able to make more informed decisions and increase our chances of winning. Prioritizing the acquisition of betting knowledge before engaging in gaming and betting activities is crucial for an optimal and rewarding experience.

Source: bakht.org

tisdag, oktober 03, 2023

Klart med skidklubb till vintern(?!) Och äntligen tillbaka i träning!


Denna vecka bjuder på sjukvila, bitterhet, haters, fixat skidklubb(?) och äntligen träning igen efter sex dagar utan! Missa inte! 


Passa på att stödja mig genom att bli medlem på kanalen:

https://www.youtube.com/channel/UCn98udtjJg4gK3G4ZXo5X3Q/join


Samt handla i min webbshop: https://adamsteen.myspreadshop.se/

_____

Följ mig gärna på mina bloggar:

https://adamsteen.se

https://www.addesteek.se


Youtube

Instagram

Facebook

Twitter

Strava

Spreadshop

Fello

Hojta till om du har tips på jobb eller någon lämplig utbildning till mig, eller om du behöver hjälp med träningsupplägg/teknikträning på skidor/rullskidor, eller vill ingå någon annan form av samarbete:

Mail: adam@adamsteen.se

Mobil: +46 76 166 49 97